Ageless Wellness Spa
3411 Tamiami Trl N #200, Naples, FL 34103 | (239) 241-5718
Infrared Sauna
$50
Relax, recharge, and support your overall wellness with our Infrared Sauna sessions. Unlike traditional saunas, infrared heat gently warms the body from within, creating a comfortable experience designed to promote relaxation, encourage healthy circulation, ease muscle tension, and support your body's natural recovery processes.
Every session begins with a brief consultation to review your health history, discuss your wellness goals, and ensure infrared sauna therapy is appropriate for your individual needs.
Before Your Session:
- Arrive well hydrated and continue drinking water after your session.
- Wear lightweight, comfortable clothing or attire appropriate for the sauna.
- Avoid heavy meals and alcohol immediately before your appointment.
- Inform our staff of any medical conditions, pregnancy, implanted medical devices, or medications that may affect your ability to tolerate heat.
- Be prepared to discuss your wellness goals and any concerns prior to treatment.
During Your Session:
Your provider will review your health information and explain what to expect before your session begins. You will relax comfortably in the infrared sauna while gentle infrared heat surrounds your body. Most sessions last between 30 and 45 minutes, allowing you to unwind while supporting relaxation, healthy circulation, and overall well-being. After your session, we recommend continuing to hydrate and allowing your body time to cool down naturally.
Questions? Call us at (239) 241-5718.
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*The services and information provided by Ageless Wellness Spa are not intended to diagnose, treat, cure, or prevent any disease.